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Fall Back into Self-Care Workshop: Meditation, Movement & Medicine for the Season
November 11, 2018 @ 10:00 am - 3:00 pm$30
Join us to learn season-specific techniques and tools for self-care: stress resilience, immunity boosting, health promotion, and methods to boost your creativity and mental sharpness.
Taught by Ib’nallah S. Kazi (Kazi), spiritual director of Newark Center for Meditative Culture (NCMC) who will share a presentation and lead meditation, ancestral movement, and an art as meditation session. Kemetic Yoga Session with Jillian Majuta-Faulks is in the morning. Drum Circle to be led by Akua Ishangi is in afternoon. (See their bios at registration site.)
Youths aged 8-17 can attend if the guardian can manage them. Venue has wheelchair and elevator access.
Adults: Suggested Donation $30
Registration on Eventbrite Required
Lunch included. All attendees are asked to participate in lunch as it is integral to the workshop (unless you are fasting). Menu will include vegan, lacto-ovo-vegetarian, and gluten free vegan food. You can brown bag it if you have unique food allergies or specific food requirements.
Important Contact Information
Please no phone calls to the venue. Call NCMC at 862-227-3288 with inquiries or preferably by email at firstname.lastname@example.org.
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