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NCMC Meditation and Creative Journaling Series with Kazi
March 6, 2016 @ 10:00 am - 11:30 am$5.00
Artists & non-artists, meditators & non-meditators — experience the creative process with deeper concentration and a “mind like sky.” Perfect for artists, writers, poets, musicians, or simply those who want to explore their dormant creativity.
Kazi is a Newark tai-chi and meditation teacher of The Medicine Lifestyle. He is leading this First Sunday Sit series on the first Sunday of each month through June 5.
Guided meditation is immediately followed by optional creative journaling. If you prefer you can stay just for the meditation session — or keep meditating while others do art.
Bring your own art supplies, writing tools, and smart devices (with ear phones for musicians). New to art? Supplies will also be on hand.
Suggested Donation: $5. Chairs and meditation cushions are available to use. Welcome to bring your own. 3rd Floor: No wheelchair or elevator access on premises.